Category: Habits

How to Lose the Covid 19 I know I am not alone in this, but I am tired of ominous headlines containing the “C” word and the “P” word. So, I chuckled aloud when a friend referred to “the COVID-19” as the amount of weight she gained during the pandemic. Sometimes, you just gotta laugh!  …

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Like so many people, I breathed a sigh of relief at the stroke of midnight on Jan 1, 2021, eager to close out 2020 and welcome fresh possibilities with the dawn of a new year.  Barely eight hours later, the universe reminded me that I am not actually in control of what the new year …

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